Valentine’s Day is right around the corner and what better way to celebrate this holiday than making some sweet treats for your Sweetheart, your Gals (for Galantine’s Day) or for yourself! When I was pregnant with my Son, the thing I craved the most was strawberry shortcake! Seriously… I would go over to my Parents’…
Continue reading ➞ Strawberry Shortcake Scones – A Luv Ashland Recipe
As part of my “Treat Yourself” theme, I am excited to share this recipe that my Mom and I created the other day that is not only super delicious, but also low carb. Growing up, my family (like most families) would have a pizza night and on those nights throughout my teenage years we would…
Continue reading ➞ Luv Ashland Recipe: Herb Mediterranean Chicken over Zucchini Noodles
Are you on Keto for the holidays? Since this is the last weekend before Halloween, I thought it would be fitting to share a really cute way to turn an easy keto appetizer into a Halloween-themed keto delicacy, just in time for your weekend party! This is also a great appetizer to make for Thanksgiving…
One of my biggest cravings during this whole “Keto” journey has been pizza. I have literally had dreams of eating pizza and then waking up freaking out that I knocked myself out of ketosis. Ugh! This desire drove me to search for a way to make a pizza that I can have while on Keto.…
Continue reading ➞ Low Carb & Keto-Friendly Pizza: Halloween Theme
My husband is a huge fan of stir-fry and skillets. When asking him to support me through my Whole30 journey, I promised him that I would make some meals that would make him forget that he is on any kind of meal plan/diet. Since he favors the stir-fry, I decided to venture into preparing this…
I can’t speak for anyone else that has completed the Whole30 but I find cauliflower to be a savior when it comes to mixing things up and keeping you motivated to continue throughout the 30 days. Cauliflower itself is a huge benefit to our body; it’s not only rich in vitamins and minerals it also…
Continue reading ➞ Whole 30 Chicken and Mediterranean-Style Cauliflower
I’ll be honest with you… by day five of any diet I am SICK of salads! Anyone else agree with me? I mean come on! There is only so much balsamic and lettuce you can have before you break and eat that cheese enchilada you have been dying for! During my pregnancy, one of my…
I love soup! Especially when I am not feeling so well or when it’s a cold rainy day out. My favorite soup is a good old-fashioned homemade chicken noodle soup. When I was on Whole 30 the first time, I had a HUGE hankering for some chicken noodle soup, but didn’t know how I could…
This was the first recipe in my “5 Whole 30 Recipes in 5 Days” series. Find the link to the explanation of my series here: 5 Whole 30 Chicken Recipes in 5 Days Series Link I made it my first because I LOVE pesto and I thought it would get me pumped to do…
Continue reading ➞ Whole 30 Chicken with Pesto Zucchini Noodles
