This week, I wanted to continue my “Treat Yourself” series with sharing a yummy smoothie recipe created by my Mom and I, that is not only delicious BUT it is also low carb!! While following a low-carb diet, one of the things that I miss (besides BREAD) is a good smoothie in the morning or…
I can’t speak for anyone else that has completed the Whole30 but I find cauliflower to be a savior when it comes to mixing things up and keeping you motivated to continue throughout the 30 days. Cauliflower itself is a huge benefit to our body; it’s not only rich in vitamins and minerals it also…
Continue reading ➞ Whole 30 Chicken and Mediterranean-Style Cauliflower
I’ll be honest with you… by day five of any diet I am SICK of salads! Anyone else agree with me? I mean come on! There is only so much balsamic and lettuce you can have before you break and eat that cheese enchilada you have been dying for! During my pregnancy, one of my…
I love soup! Especially when I am not feeling so well or when it’s a cold rainy day out. My favorite soup is a good old-fashioned homemade chicken noodle soup. When I was on Whole 30 the first time, I had a HUGE hankering for some chicken noodle soup, but didn’t know how I could…
This was the first recipe in my “5 Whole 30 Recipes in 5 Days” series. Find the link to the explanation of my series here: 5 Whole 30 Chicken Recipes in 5 Days Series Link I made it my first because I LOVE pesto and I thought it would get me pumped to do…
Continue reading ➞ Whole 30 Chicken with Pesto Zucchini Noodles
A couple years ago, my Mom approached our family and asked us if we wanted to go on the Whole 30 with her. Our first reaction was: “What on earth is the Whole 30?” After she explained the program in detail, we shrugged and dismissed the idea of doing a “family Whole 30.” We all…
