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Categories Food, Home

Whole 30 Air Fryer Buffalo Chicken Tenders

Whole 30 Air Fryer Buffalo Chicken Tenders

January 10, 2020

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🎃 Spooky Pizza? And it’s low-carb and keto fr

🎃 Spooky Pizza? And it’s low-carb and keto friendly? YES PLEASE! Head over to LuvAshland.com (link in bio) and check out this delicious, healthy and spooky recipe! Perfect for Halloween! #luvashland
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#keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #motherhood #ketoweightloss #ketofood #ketorecipes #ketoaf #ketoliving #ketofriendly #healthy #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketotransformation #ketodinner #ketolove #lowcarb

Sometimes we forget how much power we all really h

Sometimes we forget how much power we all really hold.... and sometimes in that forgetful moment we allow negative/toxic people into our life that suck the energy right out of us. We cannot forget the value of our energy and be okay with being selective on how you spend that energy ... and who you spend that energy on. Choose wisely! 🙏🏻 #luvashland
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#positivequotes #positivequotestoday #positivequotesdaily #positivequotesforevery #positivequotesforeveryday #positivequotesmagazine #positivequotestoliveby #oprah #supersoulsunday #soul #yoga #yogi #energy #healthylifestyle #selfhelp #therapy #love #peace

🎃 Yesterday, our little pumpkin turned one mont

🎃 Yesterday, our little pumpkin turned one month! Time has flown by and we are truly blessed that God blessed us with this little angel! Thank you for choosing me as your Mommy Farrah, I am so proud to be your Mom! Love you my tiny pumpkin 🎃 #luvashland
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#motherhood #motherhoodunplugged #motherhoodthroughinstagram #photography #motherhoodsimplified #motherhooduprising #motherhoodinspired #motherhoodrocks #motherhoodmoments #motherhoodthroughig #MOTHERHOODALIVE #mommyblogger #motherhoodintheraw #halloween #motherhoodquotes #motherhoodlife #motherhoodblog #motherhoodismagic #motherhoodmultitasking #motherhoodissanctifying #motherhoodjourney #motherhoodphotography #motherhoodslens #motherhoodunfiltered #parenting #pumpkin #motherhoodmaternity #newbornphotography

Sometimes I get overwhelmed with my “to-do” li

Sometimes I get overwhelmed with my “to-do” list. I wake up with a head full of goals for the day...sometimes the list is a little too “much” and I find myself getting through half of it. I then end up judging myself and feeling as if I failed because I didn’t accomplish my entire list.

Sound familiar? Do you do this at work? At the beginning of the year with your resolutions? With your health?

Lately, I have been consciously trying to celebrate the little accomplishments that I do. Whether it’s choosing to eat a healthier lunch, mopping the kitchen, or just writing one blog post - I take a moment to pat myself on the back and remind myself I’m growing.

As long as you are still putting one foot in front of the other and moving forward, you are growing... it doesn’t matter how fast it is, just as long as it is!! Keep Growing! 🌿 #luvashland
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#luvashland #quotes #supersoulsunday #oprah #love #oprahmagazine #omaginsiders #positivemindset #christianquotes #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #oprah #positivequotes #bossbabe #bossbabequotes #babewiththepower #christian #faith #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

Wanted to re-share one of my favorite healthy smoo

Wanted to re-share one of my favorite healthy smoothie recipes from my blog! Made with @earthboundfarm greens this delicious green smoothies is our family’s favorite! Head over to LuvAshland.com (link in bio) and check it out! #luvashland
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#healthy #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthymind #healthyeats #HealthyDiet #healthyrecipes #healthyskin #healthymom #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #whole30recipes #healthymeals #healthydinner #healthyfoodporn #me101420l #healthykids #whole30 #healthysnacks

Today is October 13th! You know what that means fo

Today is October 13th! You know what that means for all my Parks and Rec Fans?!? It’s Treat Yo’ Self Day!! Funny that it also falls on Amazon Prime Day!?Coincidence? I think not!
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Treating yourself doesn’t have to always be buying something for yourself, it can also mean focusing on your mental health and giving back to yourself! That could look like taking an evening of doing nothing but watching Netflix, or committing time to reading that book you have always wanted to get to! I love this day, because it always reminds me that we need to put our own oxygen mask on first before we can help others!! Enjoy today and make sure you #treatyoself #luvashland
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#parksandrec #treatyourself #positivequotes #positive #amypoehler #parksandrecreation #positiveaffirmations #treatyourselfwell #selfcare #yoga #growth #loveyourself #happy #quotes #ronswanson #leslieknope #quoteoftheday #oct13 #october #pink

When our Son was first born, my Husband and I made

This year has taught me a lot. It has taught me ab

This year has taught me a lot. It has taught me about patience, about having faith, about who and what is important... it has also taught me integrity. Integrity to choose to do what is right for society as a whole versus what I want to do... to put the safety and health of others over my own. Educate yourself, make smart and empathetic decisions and choose to act with integrity. #luvashland
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#luvashland #oprahwinfrey #supersoulsunday #oprah #brenebrown #brenebrownquotes #daringgreatly #happy #christianquotes #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #christian #faith #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

🍁Ready for the fall season and still in love wi

🍁Ready for the fall season and still in love with our @chalkola board! 🍁 Head over to LuvAshland.com (link in bio) to receive a discount on your own board! #luvashland
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#halloween #mommyblog #chalkola #mommyblogger #blogger #fall #motherhood #pumpkin #art #artist #chalkart #holiday #sunflower #homedecor #holidaydecor #decorations #falldecor #writer #blogging #love #parenting #parenthood #holidayseason #pumpkinspice #basic #californian

Sometimes you have to ask yourself if certain peop

Sometimes you have to ask yourself if certain people are worthy of your presence. Always always choose to be authentically you, some people may have a problem with that and those people are not your people. The people who matter will always be there, through the highs and the lows. When 2020 started, I wanted to gain 2020 vision of my life, with that vision this year it gave me clarity. Clarity on what is important, clarity on who is important and clarity to who I choose to be and allow in my life moving forward. Have a beautiful joy filled Sunday. ✨#luvashland
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#luvashland #oprahwinfrey #supersoulsunday #oprah ##christianquotes #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #positivequotes #bossbabe #bossbabequotes #babewiththepower #christian #faith #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotesandsayings

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