panera bread gluten free green goddess Cobb salad with chicken

7 Delicious Panera Gluten Free Options

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Since starting my Hashimoto’s Disease journey I have been Gluten Free. One of the challenges that I have had was finding gluten free options when I am out at a restaurant with family and friends. One of my favorite places to grab lunch is Panera Bread! I went ahead and put together this list of 7 delicious Panera Bread gluten free options for you so that the next time you are there you can enjoy!

Panera Bread

Panera Bread is a popular restaurant concept that serves bakery-style bread and baked goods, an array of sandwiches, salads, soups, and pasta dishes.

The word “bread” in the title of an eatery might mislead you into thinking that all of its options are off-limits, but Panera Bread is not only well-known for its sandwiches and salads, but they offer a wide selection of gluten-free goodies too.

Panera offers a variety of gluten-free options for those living a gluten-free lifestyle, including soups, salads, and side dishes. From their artisan yogurt parfaits to their hearty Cobb Salad, Panera knows how to satisfy all their gluten-free customers.

Gluten Free Options at Panera

The following Panera Gluten Free menu contains naturally gluten-free items. Scroll down to access the Panera Bread gluten-free menu and other gluten-free food options.

Greek Salad

panera bread gluten free greek salad
Photo Credit: Panera Bread (

This Greek Salad is a light and delicious option for lunch when you are at Panera Bread. This salad is made up of romaine, grape tomatoes, feta, red onions, Kalamata olives, salt, pepper and tossed in a delicious greek salad dressing.

Green Passion Smoothie

Panera bread gluten free
Photo Credit: Panera Bread

Rehydrate, refresh and revitalize yourself with Green Passion Smoothie – a delicious burst of brilliant green with a sweet and tangy kick that’ll make you feel like a brand new you! A smooth and delightful way to add more greens to your diet, Green Passion Smoothie from Panera gluten free menu is a delicious and icy blend of spinach, peach, mango and white grape with passion fruit juice. 

Enjoyed by health-conscious and gluten-conscious people all over the country, Green Passion Smoothie is a perfect on-the-go breakfast or snack. It can be blended with spinach and ice for an additional minty touch.

Fuji Apple Salad with Chicken

panera gluten free fuji apple salad with chicken
Photo Credit: Panera Bread (

Fuji Apple Salad with Chicken is the perfect blend of sweet and savory flavors that satisfies your appetite and makes your mouth happy. This panera gluten free salad will satisfy your palate with chicken and an assortment of vegetables and fruits. 

With tender chicken, a blend of greens, sweet red onions, and Gorgonzola, every bite is packed with vitamins, minerals, and everything your body needs. Add Gorgonzola cheeses and Fuji apples tossed in sweet white balsamic vinaigrette; this salad is a winner.

Besides chicken this apple salad could also be brighten by adding ingredients like arugula and romaine. Fuji Apple Salad with Chicken offers chicken raised without antibiotics and seven vegetable servings. It’s also high in protein and low in carbohydrates, so it’ll keep you feeling full and energized for hours.

Strawberry Banana Smoothie

panera gluten free strawberry banana smoothie
Photo Credit: Panera Bread (

Fuel your workout, feed your muscles, and replenish your body with a protein smoothie fully loaded with antioxidants to give you a burst of power – the Strawberry Banana Smoothie. A blend of nutritious fruit purees and juice concentrates with Greek yogurt and ice, this protein-packed smoothie boosts energy with every sip, keeping you refreshed, refreshed, and rejuvenated throughout the day.

Green Goddess Cobb Salad with Chicken

panera bread gluten free green goddess Cobb salad with chicken

If you are craving some velvety Cobb salad, this gluten-free salad will be your new obsession. This panera gluten free salad is healthy and satisfying and made with organic greens, hard-boiled eggs, tender chicken, and all-nutritional veggies. 

This Cobb Salad with Chicken uses generous amounts of arugula, romaine, and baby kale, along with red leaf blend, baby spinach, and grape tomatoes, to create a nicely textured and flavourful salad. It is all tossed in freshly made Green Goddess dressing and served with a generous portion of avocado, bacon, and a hard-boiled egg.

With a Cobb Salad piled high with fresh ingredients and a tangy Green Goddess dressing, you could go hours and hours without eating again and still be satisfied. Each crisp, mouth-watering bite is a perfect example of the comfort food we crave, beckoning you home to enjoy a hearty dinner. They use only cage-free eggs, humanely raised chicken, and vegetables picked at the peak of ripeness to ensure the tastiest salad around.

Steel Cut Oatmeal with Strawberries & Pecans

panera gluten free steel cut oatmeal
Photo Credit: Panera Bread (

Steel Cut Oatmeal with Strawberries & Pecans is the ideal morning meal to start the day off right without gluten guilt. Your breakfast bowl is about to get much more exciting with adding oatmeal, fresh ripe strawberries, and oil-roasted pecans! The delicious steel-cut oats are cooked to perfection and topped with fresh strawberries, oil-roasted pecans, and a cinnamon crunch topping. Steel-cut oatmeal is high in fiber and protein and has a beautiful nutty taste.

Greek Yogurt with Mixed Berries Parfait

panera gluten free greek yogurt
Photo Credit: Panera Bread (

The Greek Yogurt with Mixed Berries Parfait is a delicious and light option for your next visit to Panera Bread. Made with greek yogurt and honey it is also topped with maple butter pecan granola and whole grain oats! Additionally it is topped with fresh strawberries and blueberries! This is personally one of my favorites things to get with breakfast whenever I am going through the drive through at Panera Bread!

The Takeaway

When living a gluten-free lifestyle, you may feel like you have to give up your favorite foods. But Panera Bread offers a variety of gluten-free options, like soups, salads, and sandwiches. Panera Bread offers a variety of gluten-free options and desserts, so you can enjoy your favorite foods without worrying about gluten. Whether you’re a celiac or have gluten sensitivity, the panera bread gluten free options can help you enjoy your favorite foods.

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Panera Gluten Free

Frequently Asked Questions

Does Panera make gluten-free bread?

While Panera doesn’t make gluten-free bread, they offer a generous amount of gluten-free options on the rest of their menu, including soups, salads, and some other snacks. So customers with dietary restrictions should be able to find something to eat here.

Is Panera celiac friendly?

Panera is NOT safe for celiacs as they use wheat, rye, barley, and oats in their products. It can cause cross-contamination of food.

Are Panera warm bowls gluten-free?

Panera Bread Co. has officially announced that its new warm grain bowls are gluten-free, so anyone affected by gluten intolerance can enjoy one of the chain’s new vegetarian-friendly offerings. Please keep in mind to choose except for the Teriyaki Chicken & Broccoli Bowl, which contains wheat).

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