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Luv Ashland

Luv Ashland

A Luv for Life and all that it Brings

DIY Toddler Paint “LOVE” Project

DIY Toddler Paint “LOVE” Project

March 30, 2020
Gluten-Free & Plant Paradox Pizza

Gluten-Free & Plant Paradox Pizza

February 10, 2020
Whole 30: Egg Roll in a Bowl

Whole 30: Egg Roll in a Bowl

January 22, 2020January 22, 2020
Whole 30 Kale Chips

Whole 30 Kale Chips

January 22, 2020
Whole 30 Beet & Avocado Salad

Whole 30 Beet & Avocado Salad

January 20, 2020January 20, 2020
Whole 30 Yam Chicken Burgers

Whole 30 Yam Chicken Burgers

January 17, 2020
Dad’s Whole 30 Chicken Spinach Burgers

Dad’s Whole 30 Chicken Spinach Burgers

January 17, 2020
Whole 30 Ranch

Whole 30 Ranch

January 15, 2020
Whole 30 Black Cherry-Berry Limeade Mocktail

Whole 30 Black Cherry-Berry Limeade Mocktail

January 14, 2020January 13, 2020
Whole 30 Air-Fried Pickles

Whole 30 Air-Fried Pickles

January 13, 2020January 12, 2020

Whole 30 Air-Fried Pickles

January 13, 2020January 12, 2020Categories Food, HomeLeave a Comment on Whole 30 Air-Fried Pickles

When I was pregnant with our Son, one of the cravings that I had from time to time was fried pickles. I don’t know if it’s the saltiness or that vinegar tasty goodness that satisfied me, but I do know that they were always perfect and fulfilled the craving. Since we recently purchased our new…

Continue reading ➞ Whole 30 Air-Fried Pickles

4 Whole 30 Sweet Potato Recipes

January 12, 2020Categories Food, HomeLeave a Comment on 4 Whole 30 Sweet Potato Recipes

4 Whole 30 Sweet Potato Recipes

Whole 30 BBQ Pork Stuffed Sweet Potato

January 11, 2020Categories Food, HomeLeave a Comment on Whole 30 BBQ Pork Stuffed Sweet Potato

Whole 30 BBQ Pork Stuffed Sweet Potato

Whole 30 Air Fryer Buffalo Chicken Tenders

January 10, 2020Categories Food, HomeLeave a Comment on Whole 30 Air Fryer Buffalo Chicken Tenders

Whole 30 Air Fryer Buffalo Chicken Tenders

I am 31 and Here are 5 Things I Know for Sure.

January 9, 2020Categories Arts, Crafts & Drafts, Home, MotherhoodLeave a Comment on I am 31 and Here are 5 Things I Know for Sure.

I am 31 and Here are 5 Things I Know for Sure.

Whole 30 Sweet Potato Latkes

January 8, 2020Categories Food, HomeLeave a Comment on Whole 30 Sweet Potato Latkes

Whole 30 Compliant Sweet Potato Latkes

Whole 30 Approved BBQ Sauce

January 7, 2020January 6, 2020Categories Food, HomeLeave a Comment on Whole 30 Approved BBQ Sauce

Whole 30 Approved BBQ Sauce

Whole 30- Approved Sweet Potato Hash

January 6, 2020January 5, 2020Categories Food, HomeLeave a Comment on Whole 30- Approved Sweet Potato Hash

Whole 30- Approved Sweet Potato Hash

5 Reasons Why Taking a Food Sensitivity Test Can Change Your Life: An EverlyWell Review + Results

January 5, 2020January 4, 2020Categories Food, Home, MotherhoodLeave a Comment on 5 Reasons Why Taking a Food Sensitivity Test Can Change Your Life: An EverlyWell Review + Results

5 Reasons Why Taking a Food Sensitivity Test Can Change Your Life: An EverlyWell Review + Results

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Head over to LuvAshland.com (link in bio) for a DI Head over to LuvAshland.com (link in bio) for a DIY Craft Activity that you can do with your kids! During this very unsettling time in the world I know from experience that it is really easy to cave into anxiety and lean into depression. For me, it is a daily practice of intentionally choosing to fight those feelings. Speaking to all those Mothers out there right now hanging on by a thread with their toddlers, lean into your kids; allow them to be your source of joy. Try throughout the day to see through the eyes of your child. Turn off the news, take a break from thinking like an adult and just be present. Know that you are not alone and that there are many of us that are fighting and sometimes failing at trying to fight through this struggle. All we can do is take a breath and take this one day at a time. Sending love and prayers to everyone out there. . “And now these three remain: faith, hope and love. But the greatest of these is love.” 1 Corinthians 13:13 . . . . . #luvashland #christian #christianquotes #mommyblogger #momblog #artsandcrafts #toddlercrafts #quarantine #stayhome #stayathomemomlife #stayathomemom #motherhood #parenthood #verses #jesus #love #family #faith
At this time of uncertainty and fear I am the firs At this time of uncertainty and fear I am the first person to admit that it is extremely hard to not let our stress, anxiety, depression and fear get the best of us. I too have been the receiver of these things during this time. You are not alone - we are in this together - stay strong - have faith - praying that everything will change soon. 🙏🏻❤️ . . . . . . #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #christianquotes #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #christian #faith #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
I have been given the opportunity to be a part of I have been given the opportunity to be a part of a movement focused around giving. Purposeful Clothing is a company founded by @amandafritscher and her mission is giving back to the community and those in need. Purposeful Clothing will be donating 10% of its total profit to a specific person. Currently the company is focused on raising money for Tesla Davis who was diagnosed with ALS in November 2018. Tesla and her Husband have a two-year-old daughter who is the light of their life. @purposeful_clothing is focused on helping this family. Please go follow them and support. . 📷: @ashleighlongphotography . . . . . #purposefulclothing #purpose #quotes #positive #positivequotes #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #bossbabe #bossbabequotes #babewiththepower #goaldigger #goals #rise #inspiration #motivation #positive #inspirationalquotes
I am in the middle of reading @glennondoyle “Lov I am in the middle of reading @glennondoyle “Love Warrior” and I love it! I cannot wait to pick up her new book “Untamed.” Glennon’s understanding and writing of sensitive and emotional people is what we need. I highly recommend her books. . . . . #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
This week, we purchased a growth chart for our Son This week, we purchased a growth chart for our Son through the company Baby Proof Kids Boutique on @amazon. Many... MANY people warned us how fast these times go when your kids are little, so soaking up all these little moments to us are even more important. Head over to my story to purchase your own growth chart for your kids. . . . . #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #motherhoodsimplified #motherhooduprising #motherhoodinspired #motherhoodrocks #motherhoodmoments #motherhoodthroughig #MOTHERHOODALIVE #motherhoodunited #motherhoodintheraw #motherhoodinstyle #motherhoodquotes #motherhoodlife #motherhoodblog #motherhoodismagic #positive #blogger #motherhoodjourney #motherhoodphotography #amazon #motherhoodunfiltered #motherhoodandme #toddlerlife #motherhoodmaternity #luvashland #motherhoodofinstagram #mommyblogger
Happy International Women’s Day Everyone! I coul Happy International Women’s Day Everyone! I couldn’t let today slip by without sharing a quote from one of my favs @oprah. Don’t be afraid to stand up and be yourself! . . . . #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #internationalwomensday #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
One of our favorite places to enjoy a family meal One of our favorite places to enjoy a family meal is at @rockandbrews 🎸🎼 The atmosphere is great, the food is delicious and they are a great restaurant to take your kids to! . . . . . . #rockandbrews #mommyblogger #mommybloggers #mommybloggerph #mommybloggersa #mommybloggerapproved #motherhoodinspired #mommybloggersph #socalmommy #abc7eyewitness #blogger #mom #toddlerlife #music #beatles #kids #luvashland #momblog #writer #familytime #corona
❄️We are watching #Frozen2 with my Son and I h ❄️We are watching #Frozen2 with my Son and I heard this quote again from the movie; this time it really got me. I am sure we have all come across a person who has made your feelings feel invalid... made you feel like you are over-exaggerating or making a “mountain out of a mole hill.” We might have been one of those people who have heard what someone is going through and responded with a been-there-done-that attitude. Whether we were coming from a good place, trying to connect or appease their pain with familiarity, we need to be sensitive to people’s feelings. Just because you have been through a “similar” situation as someone else doesn’t mean you “know” their pain. Everyone processes everything differently and everyone’s pain and story is different. Just because there is someone worse off then you doesn’t make your current pain not real or less than. Be there for people, but be their uniquely and for their pain alone. All our feelings our valid and we all need to learn to have a bit more empathy. I hope you are having a great and relaxing weekend. ❄️ . . . . #luvashland #frozen #supersoulsunday #disney #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
{gifted} Yesterday was ‘National Pizza Day’ an {gifted} Yesterday was ‘National Pizza Day’ and ever since becoming gluten-free I really have found some creative ways to enjoy one of my favorite dishes.  This is why I was so excited when I heard about the company @carringtonfarms – which is the company I trust to get my gluten-free flour and ghee from. I created and tested a recipe that is gluten-free and has the option to be vegan as well! In this recipe, I used the Carrington Farms Cassava Flour as well as the Carrington Farms Coconut Oil. Head over to LuvAshland.com and read about this new recipe! #cookwithcarrington . . . . . #luvashland #veganrecipes #plantparadox #lectinfree #lectinfreecreations #foodphotography #healthy #foodblogger #blogger #yummy #vegetarian #veganrecipes #vegetarianrecipes #drgundry #plantparadoxrecipes #wholefoods #pizza #partner #abc7eyewitness #lovefood #mommyblogger #healthymama
Tonight, I have been invited to the @purposeful_cl Tonight, I have been invited to the @purposeful_clothing launch party! I am so excited to be one of their advocates. Purposeful Clothing is a company founded by @amandafritscher and her mission is giving back to the community and those in need. Purposeful Clothing will be donating 10% of its total profit to a specific person. A foster baby with no family who dreams of a toy or might need a new pair of shoes. A senior citizen who cannot afford a new walker. A family who is struggling and just needs a little break in life. This is a company with a purpose and I am so excited to be a part of this movement. Stay tuned tonight to my stories where I share more during the launch party. . . . . . #purposefulclothing #purpose #quotes #positive #positivequotes #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #bossbabe #bossbabequotes #babewiththepower #goaldigger #goals #rise #inspiration #motivation #positive #inspirationalquotes
About a month ago I was really craving Chinese foo About a month ago I was really craving Chinese food…but more specifically egg rolls. Now, at the time of this craving I was just ending my 90 days of @whole30 and was getting tired of cooking the same recipes over and over again. My Husband, Ryan, being the creative cook that he is decided to get on his computer to do some research. Ryan looked up recipes on egg rolls, recipes on egg rolls wrapped in lettuce, egg rolls eaten out of a bowl and from that research and many different nights of testing (which I happily volunteered for) he came up with his own take on an Egg Roll in a Bowl that is Whole 30! Head over to LuvAshland.com and learn how to make a #whole30 compliant Egg Roll in a Bowl. . . . . . @whole30 @whole30recipes @whole30approved #hashimotosdisease #paleo #foodphotography #whole30approved #whole30recipes #recipes #hashimotos #autoimmunedisease #wholefoods #eggroll #yummy #luvashland #paleolifestyle #blogger #eat #glutenfree #williamsonoma #surlatable
Sending you all love this weekend. Have a happy an Sending you all love this weekend. Have a happy and peaceful Saturday! 🙏🏻 . . . . . . #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #christianquotes #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #shaunaniequist #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
Kale is a great source of vitamins; not only is it Kale is a great source of vitamins; not only is it an antioxidant, it also contains Vitamin C, K, B2, B3, A & E. Finally, it is a great source of fiber, protein and minerals. If you haven’t guessed it yet, I am definitely one of those people who jumped on the Kale train with every other Southern Californian and have been obsessed with it since. That said, below I am sharing on LuvAshland.com an easy go-to recipe to eat Kale in one of my favorite ways to eat Kale, as chips! What is so yummy about this recipe, is dipping it in some Whole 30 or Paleo-approved ranch. Enjoy this recipe! (Link in bio) . . . . . . #hashimotosdisease #vegan #vegetarian #vegetarianrecipes #veganrecipes #veganfood #whole30recipes #whole30results #whole30approved #recipes #glutenfree #yum #autoimmunedisease #vegansofig #foodie #foodblogger #blogger #motherhood #hashimotos #love #positive
Focus on your own race! Everyone has critics. Crit Focus on your own race! Everyone has critics. Critics are put in your life for a reason; they are there to teach you. As much as we want to wallow and overthink and give power to those with ill-intention, we have to learn to say, “Thank you for the lesson” and move forward. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” - Theodore Roosevelt... and to quote one of my favorite authors @brenebrown , “If you are not in the arena also getting your ass kicked, I’m not interested in your feedback.” . . . . . #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #brenebrown #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
Today is Monday, so I thought I would bring you a Today is Monday, so I thought I would bring you a #whole30 approved #meatlessmonday salad recipe. I wanted to share a salad recipe that not only was easy to make but will reinvigorate salads back into your life when you seriously were ready to say SAYONARA SALADS! This salad combines both beets and avocados and if you have never tried them as a combo, you have been missing out! The best combo since Lucy and Desi, if I do say so myself! I promise, after you give this salad a whirl, you will be craving it throughout the rest of your @whole30 ...So, let me introduce you to the Whole 30 Beet & Avocado Salad! . . . . . . #hashimotosdisease #vegan #vegetarian #vegetarianrecipes #veganrecipes #veganfood #whole30recipes #whole30results #whole30approved #recipes #glutenfree #yum #autoimmunedisease #vegansofig #foodie #foodblogger #blogger #motherhood #hashimotos #love #positive
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This @whole30 recipe is one of my Dad’s recipes This @whole30 recipe is one of my Dad’s recipes that he prepares for us on the weekends every now and then. I do have to give a shout out to my Dad who, on the weekends, really knocks it out of the park with his recipes. From dairy-free gluten free biscuits and gravy, to his own jambalaya recipe; he really has a talent in the kitchen and we are VERY spoiled on the weekends with his cooking. This specific recipe is one that he makes in bulk so that we can have it not just for a weekend BBQ but also for during the week to be used on salads, breakfast, burgers…really whatever your heart desires. Head over to LuvAshland.com and read all about how to make my Dad’s #Whole30 Chicken Spinach Burgers! . . . . . . . . #luvashland #whole30recipeshare #whole30approved #whole30compliant #food #foodblogger #motherhood #healthymama #healthymom #hashimotosdisease #hashimotos #autoimmunedisease #foodphotography
Many people live their entire life trying to prove Many people live their entire life trying to prove their worth. It has even taken me a long time to get out of that cycle of thinking. We need to STOP. Realize that since birth we have always been worthy. We only waste our time trying to prove to anyone else our worth. Working harder to prove to a company our value, earning degrees to get pride from our parents, giving to prove to our friends and family we love them. Do all these things... but do them as you. Do them without any conditions any agreements. You are already worthy. You already have all the things you are working towards. Do things to just fine-tune your heart, your mind and your soul. YOU TODAY are already everything and anything you could ever prove to anyone! Happy Friday! . . . . #luvashland #oprahwinfrey #brenebrown #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
😋Ranch makes everything better! Your love for R 😋Ranch makes everything better! Your love for Ranch shouldn’t end with your commitment to a lifestyle change or hold you back in making a decision to start the Whole 30 program. With that, I am happy to introduce you to a VERY easy recipe to make a delicious @whole30 compliant ranch that literally takes only 5 minutes. So, all you BASIC Whole 30 Ranch lovers out there, allow me to introduce you to my own recipe of an EASY Whole 30 Ranch made with @primalkitchenfoods #whole30compliant Mayo! Head over to LuvAshland.com and read all about it! . . . . @whole30recipes @whole30approved #hashimotosdisease #whole30recipes #paleo #primalkitchen #yum #paleofood #ranchlovers #basic #luvashland #foodphotography #whole30approved #whole30results #recipes #foodblogger #motherhood #lifestyle #blogger #recipedeveloper
You just keep running your own race. Let them talk You just keep running your own race. Let them talk about you, let them judge you, let them say and do whatever... it’s really none of your business. Stay in your lane and let the peanut gallery stay where they belong. . . . . #luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #thealchemist #rachelhollis #paulocoelho #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes
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