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Home
Food
Motherhood
Home & Decor
Arts, Crafts & Drafts
Travel
Health & Wellness
About

Home
Food
Motherhood
Home & Decor
Arts, Crafts & Drafts
Travel
Health & Wellness
About

Luv Ashland: Health, Food & Wholehearted Living

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Instagram

😋Air Fryer Buffalo Cauliflower Bites!

This recipe is one of my favorites to make. It is super quick and easy and is done in the air fryer!

Recipe is gluten-free, dairy-free, Whole 30, Paleo and Vegetarian!

When I make them for the family, I leave off the sauce and let the kids eat the cauliflower breaded which is equally delicious!

Head over to LuvAshland.com for the full recipe! (Link in bio) #luvashland

luvashland

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😋Air Fryer Buffalo Cauliflower Bites! This recipe is one of my favorites to make. It is super quick and easy and is done in the air fryer! Recipe is gluten-free, dairy-free, Whole 30, Paleo and Vegetarian! When I make them for the family, I leave off the sauce and let the kids eat the cauliflower breaded which is equally delicious! Head over to LuvAshland.com for the full recipe! (Link in bio) #luvashland

2 weeks ago

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1/15

💦Water intake is such an important part of our health journey! #ad Did you know that the water we drink, shower in, and cook with can have a significant impact on our overall health? That said, it is important to consume the cleanest water possible! I was thrilled to be introduced to @Aquasana and their NEW Clean Water Machine Countertop Water Filter!

💦This countertop water filter is certified to NSF/ANSI Standards to reduce 99% of 77 common water contaminants including over 97% of chlorine and chloramines, 99% of lead and asbestos, and 95% of PFOA/PFOS. In other words, this system allows you to hydrate with only the GOOD STUFF!

💦Fill your @Aquasana system with water, plug in and press the button, that’s it! Head over to LuvAshland.com and read more about @Aquasana and the benefits to drinking water! #AquasanaMyWay #Good360 #CleanWater #WaterFilter

💦Water intake is such an important part of our health journey! #ad Did you know that the water we drink, shower in, and cook with can have a significant impact on our overall health? That said, it is important to consume the cleanest water possible! I was thrilled to be introduced to @Aquasana and their NEW Clean Water Machine Countertop Water Filter!

💦This countertop water filter is certified to NSF/ANSI Standards to reduce 99% of 77 common water contaminants including over 97% of chlorine and chloramines, 99% of lead and asbestos, and 95% of PFOA/PFOS. In other words, this system allows you to hydrate with only the GOOD STUFF!

💦Fill your @Aquasana system with water, plug in and press the button, that’s it! Head over to LuvAshland.com and read more about @Aquasana and the benefits to drinking water! #AquasanaMyWay #Good360 #CleanWater #WaterFilter

💦Water intake is such an important part of our health journey! #ad Did you know that the water we drink, shower in, and cook with can have a significant impact on our overall health? That said, it is important to consume the cleanest water possible! I was thrilled to be introduced to @Aquasana and their NEW Clean Water Machine Countertop Water Filter!

💦This countertop water filter is certified to NSF/ANSI Standards to reduce 99% of 77 common water contaminants including over 97% of chlorine and chloramines, 99% of lead and asbestos, and 95% of PFOA/PFOS. In other words, this system allows you to hydrate with only the GOOD STUFF!

💦Fill your @Aquasana system with water, plug in and press the button, that’s it! Head over to LuvAshland.com and read more about @Aquasana and the benefits to drinking water! #AquasanaMyWay #Good360 #CleanWater #WaterFilter

💦Water intake is such an important part of our health journey! #ad Did you know that the water we drink, shower in, and cook with can have a significant impact on our overall health? That said, it is important to consume the cleanest water possible! I was thrilled to be introduced to @Aquasana and their NEW Clean Water Machine Countertop Water Filter!

💦This countertop water filter is certified to NSF/ANSI Standards to reduce 99% of 77 common water contaminants including over 97% of chlorine and chloramines, 99% of lead and asbestos, and 95% of PFOA/PFOS. In other words, this system allows you to hydrate with only the GOOD STUFF!

💦Fill your @Aquasana system with water, plug in and press the button, that’s it! Head over to LuvAshland.com and read more about @Aquasana and the benefits to drinking water! #AquasanaMyWay #Good360 #CleanWater #WaterFilter

💦Water intake is such an important part of our health journey! #ad Did you know that the water we drink, shower in, and cook with can have a significant impact on our overall health? That said, it is important to consume the cleanest water possible! I was thrilled to be introduced to @Aquasana and their NEW Clean Water Machine Countertop Water Filter!

💦This countertop water filter is certified to NSF/ANSI Standards to reduce 99% of 77 common water contaminants including over 97% of chlorine and chloramines, 99% of lead and asbestos, and 95% of PFOA/PFOS. In other words, this system allows you to hydrate with only the GOOD STUFF!

💦Fill your @Aquasana system with water, plug in and press the button, that’s it! Head over to LuvAshland.com and read more about @Aquasana and the benefits to drinking water! #AquasanaMyWay #Good360 #CleanWater #WaterFilter

luvashland

•

💦Water intake is such an important part of our health journey! #ad Did you know that the water we drink, shower in, and cook with can have a significant impact on our overall health? That said, it is important to consume the cleanest water possible! I was thrilled to be introduced to @Aquasana and their NEW Clean Water Machine Countertop Water Filter! 💦This countertop water filter is certified to NSF/ANSI Standards to reduce 99% of 77 common water contaminants including over 97% of chlorine and chloramines, 99% of lead and asbestos, and 95% of PFOA/PFOS. In other words, this system allows you to hydrate with only the GOOD STUFF! 💦Fill your @Aquasana system with water, plug in and press the button, that’s it! Head over to LuvAshland.com and read more about @Aquasana and the benefits to drinking water! #AquasanaMyWay #Good360 #CleanWater #WaterFilter

4 weeks ago

View on Instagram |

2/15

Every since becoming gluten-free I am always on the look out for substitutions for pasta! When I recently discovered @purefit_nutrition edamame noodles I was so excited to try it with one of my recipes!

PureFit’s Edamame Noodles is not just gluten-free, it is also vegan, keto-friendly, high in protein and fiber and SUPER quick and easy to make!

Head to LuvAshland.com (link in bio) to read about my new recipe Vegan Pesto Edamame Noodles made with my dairy-free pesto and @purefit_nutrition edamame noodles! ENJOY!

#LuvAshland #PurefitPasta @AmazonBeanPasta #KetoPasta #ad #sponsored

Want to try the pasta for yourself? Enjoy a buy 1 box of pasta and get 50% off second one discount using code: ASHLAND26OFF!

luvashland

•

Every since becoming gluten-free I am always on the look out for substitutions for pasta! When I recently discovered @purefit_nutrition edamame noodles I was so excited to try it with one of my recipes! PureFit’s Edamame Noodles is not just gluten-free, it is also vegan, keto-friendly, high in protein and fiber and SUPER quick and easy to make! Head to LuvAshland.com (link in bio) to read about my new recipe Vegan Pesto Edamame Noodles made with my dairy-free pesto and @purefit_nutrition edamame noodles! ENJOY! #LuvAshland #PurefitPasta @AmazonBeanPasta #KetoPasta #ad #sponsored Want to try the pasta for yourself? Enjoy a buy 1 box of pasta and get 50% off second one discount using code: ASHLAND26OFF!

3 months ago

View on Instagram |

3/15

🐣 Easter Centerpiece made with @peepsbrand

🐣Head over to LuvAshland.com and read about this Easter Centerpiece which includes a step-by-step on how to recreate it for your Easter Table this year!

#luvashland #eastercenterpieces

luvashland

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🐣 Easter Centerpiece made with @peepsbrand 🐣Head over to LuvAshland.com and read about this Easter Centerpiece which includes a step-by-step on how to recreate it for your Easter Table this year! #luvashland #eastercenterpieces

3 months ago

View on Instagram |

4/15

Rosemary & Garlic Whole 30 Potato Recipe!

I have a delicious, quick and easy paleo and @whole30 potato recipe for you!

Made with @kettleandfire beef bone broth, this savory and delicious side dish will be your new favorite!

Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland

#kfpartner #kfcore4 @clubkettle

Use code LUVASHLAND for 20% off next order of @kettleandfire

luvashland

•

Rosemary & Garlic Whole 30 Potato Recipe! I have a delicious, quick and easy paleo and @whole30 potato recipe for you! Made with @kettleandfire beef bone broth, this savory and delicious side dish will be your new favorite! Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland #kfpartner #kfcore4 @clubkettle Use code LUVASHLAND for 20% off next order of @kettleandfire

3 months ago

View on Instagram |

5/15

🍴 Pesto Zucchini Noodles

🍴An easy and delicious side dish!

🍴Head on over to LuvAshland.com (in bio) and check out my guide to make this yummy recipe! #luvashland

luvashland

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🍴 Pesto Zucchini Noodles 🍴An easy and delicious side dish! 🍴Head on over to LuvAshland.com (in bio) and check out my guide to make this yummy recipe! #luvashland

4 months ago

View on Instagram |

6/15

🥣 Creamy #Whole30 Tomato Soup!

🥣I have a delicious, quick and easy paleo and @whole30 tomato soup recipe for you!

🥣Made with @kettleandfire chicken bone broth, this spicy and creamy tomato soup will be your new favorite!

🥣Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland

#kfpartner #kfcore4 @clubkettle

Use code LUVASHLAND for 20% off next order!

luvashland

•

🥣 Creamy #Whole30 Tomato Soup! 🥣I have a delicious, quick and easy paleo and @whole30 tomato soup recipe for you! 🥣Made with @kettleandfire chicken bone broth, this spicy and creamy tomato soup will be your new favorite! 🥣Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland #kfpartner #kfcore4 @clubkettle Use code LUVASHLAND for 20% off next order!

4 months ago

View on Instagram |

7/15

Need a delicious and clean dinner recipe for tonight?

Check out my new recipe (link in bio) chicken pesto zoodles! This recipe is not just yummy… it is also #Whole30 and #paleo! Enjoy! #luvashland

luvashland

•

Need a delicious and clean dinner recipe for tonight? Check out my new recipe (link in bio) chicken pesto zoodles! This recipe is not just yummy… it is also #Whole30 and #paleo! Enjoy! #luvashland

4 months ago

View on Instagram |

8/15

👩‍🍳 Want to learn how to cook a spaghetti squash in an air fryer?

👩‍🍳 Air Fryer Spaghetti Squash is a lot easier than you think!

👩‍🍳Head to LuvAshland.com (link in bio) and learn how to cook a #spaghettisquash in your #airfryer

#luvashland

luvashland

•

👩‍🍳 Want to learn how to cook a spaghetti squash in an air fryer? 👩‍🍳 Air Fryer Spaghetti Squash is a lot easier than you think! 👩‍🍳Head to LuvAshland.com (link in bio) and learn how to cook a #spaghettisquash in your #airfryer #luvashland

4 months ago

View on Instagram |

9/15

💕Happy Galentine’s Day 💕

💕Raising this little lady inspires me even more to celebrate the amazing women in my life!

💕”Here’s to STRONG WOMEN 💪🏻… may we know them. May we be them. May we raise them! 💕 #happygalentinesday #luvashland

luvashland

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💕Happy Galentine’s Day 💕 💕Raising this little lady inspires me even more to celebrate the amazing women in my life! 💕”Here’s to STRONG WOMEN 💪🏻… may we know them. May we be them. May we raise them! 💕 #happygalentinesday #luvashland

4 months ago

View on Instagram |

10/15

🏈 Need some #SuperBowl Recipes?

🏈Head over to my stories and check out some #superbowl2022 recipe recommendations! One of them being this delicious Mexican Street Corn Hot Dog Recipe! Enjoy! #luvashland

luvashland

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🏈 Need some #SuperBowl Recipes? 🏈Head over to my stories and check out some #superbowl2022 recipe recommendations! One of them being this delicious Mexican Street Corn Hot Dog Recipe! Enjoy! #luvashland

4 months ago

View on Instagram |

11/15

🍳 Want another yummy and easy egg bites recipe?

🍳Head on over to LuvAshland.com (link in bio) and learn how to make my Easy Prosciutto Egg Cups Whole30 Recipe!

🍳 #whole30 #paleo #luvashland

luvashland

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🍳 Want another yummy and easy egg bites recipe? 🍳Head on over to LuvAshland.com (link in bio) and learn how to make my Easy Prosciutto Egg Cups Whole30 Recipe! 🍳 #whole30 #paleo #luvashland

5 months ago

View on Instagram |

12/15

🌱 I have a delicious Dairy Free Pesto for you to try!

🌱Head over to LuvAshland.com and learn how to make my #Vegan #Whole30 #Paleo #Dairyfree Pesto! You will NOT be disappointed! 👩‍🍳 #luvashland

luvashland

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🌱 I have a delicious Dairy Free Pesto for you to try! 🌱Head over to LuvAshland.com and learn how to make my #Vegan #Whole30 #Paleo #Dairyfree Pesto! You will NOT be disappointed! 👩‍🍳 #luvashland

5 months ago

View on Instagram |

13/15

Are you looking for a healthy, easy and delicious breakfast on-the-go?

Head to LuvAshland.com (link in bio) and read my Sweet Potato Whole 30 Egg Bites Recipe!

This is #Whole30 and #Paleo recipes is one of my favorites! #luvashland

luvashland

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Are you looking for a healthy, easy and delicious breakfast on-the-go? Head to LuvAshland.com (link in bio) and read my Sweet Potato Whole 30 Egg Bites Recipe! This is #Whole30 and #Paleo recipes is one of my favorites! #luvashland

5 months ago

View on Instagram |

14/15

🍲 Did you know that today is National Homemade Soup Day?

🍲Enjoy this easy and clean chicken soup recipe made with @kettleandfire bone broth! This recipe is both #Whole30 compliant and #Paleo Enjoy! 🤤

Recipe ➡️ LuvAshland.com

#luvashland

luvashland

•

🍲 Did you know that today is National Homemade Soup Day? 🍲Enjoy this easy and clean chicken soup recipe made with @kettleandfire bone broth! This recipe is both #Whole30 compliant and #Paleo Enjoy! 🤤 Recipe ➡️ LuvAshland.com #luvashland

5 months ago

View on Instagram |

15/15

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