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One of our favorite places to enjoy a family meal

One of our favorite places to enjoy a family meal is at @rockandbrews 🎸🎼 The atmosphere is great, the food is delicious and they are a great restaurant to take your kids to! .
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#rockandbrews #mommyblogger #mommybloggers #mommybloggerph #mommybloggersa #mommybloggerapproved #motherhoodinspired #mommybloggersph #socalmommy #abc7eyewitness #blogger #mom #toddlerlife #music #beatles #kids #luvashland #momblog #writer #familytime #corona

❄️We are watching #Frozen2 with my Son and I h

❄️We are watching #Frozen2 with my Son and I heard this quote again from the movie; this time it really got me. I am sure we have all come across a person who has made your feelings feel invalid... made you feel like you are over-exaggerating or making a “mountain out of a mole hill.” We might have been one of those people who have heard what someone is going through and responded with a been-there-done-that attitude. Whether we were coming from a good place, trying to connect or appease their pain with familiarity, we need to be sensitive to people’s feelings. Just because you have been through a “similar” situation as someone else doesn’t mean you “know” their pain. Everyone processes everything differently and everyone’s pain and story is different. Just because there is someone worse off then you doesn’t make your current pain not real or less than. Be there for people, but be their uniquely and for their pain alone. All our feelings our valid and we all need to learn to have a bit more empathy. I hope you are having a great and relaxing weekend. ❄️
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#luvashland #frozen #supersoulsunday #disney #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

{gifted} Yesterday was ‘National Pizza Day’ an

{gifted} Yesterday was ‘National Pizza Day’ and ever since becoming gluten-free I really have found some creative ways to enjoy one of my favorite dishes. This is why I was so excited when I heard about the company @carringtonfarms – which is the company I trust to get my gluten-free flour and ghee from. I created and tested a recipe that is gluten-free and has the option to be vegan as well! In this recipe, I used the Carrington Farms Cassava Flour as well as the Carrington Farms Coconut Oil. Head over to LuvAshland.com and read about this new recipe! #cookwithcarrington .
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#luvashland #veganrecipes #plantparadox #lectinfree #lectinfreecreations #foodphotography #healthy #foodblogger #blogger #yummy #vegetarian #veganrecipes #vegetarianrecipes #drgundry #plantparadoxrecipes #wholefoods #pizza #partner #abc7eyewitness #lovefood #mommyblogger #healthymama

Tonight, I have been invited to the @purposeful_cl

Tonight, I have been invited to the @purposeful_clothing launch party! I am so excited to be one of their advocates. Purposeful Clothing is a company founded by @amandafritscher and her mission is giving back to the community and those in need. Purposeful Clothing will be donating 10% of its total profit to a specific person. A foster baby with no family who dreams of a toy or might need a new pair of shoes. A senior citizen who cannot afford a new walker. A family who is struggling and just needs a little break in life. This is a company with a purpose and I am so excited to be a part of this movement. Stay tuned tonight to my stories where I share more during the launch party.
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#purposefulclothing #purpose #quotes #positive #positivequotes
#luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #bossbabe #bossbabequotes #babewiththepower #goaldigger #goals #rise #inspiration #motivation #positive #inspirationalquotes

About a month ago I was really craving Chinese foo

About a month ago I was really craving Chinese food…but more specifically egg rolls. Now, at the time of this craving I was just ending my 90 days of @whole30 and was getting tired of cooking the same recipes over and over again. My Husband, Ryan, being the creative cook that he is decided to get on his computer to do some research. Ryan looked up recipes on egg rolls, recipes on egg rolls wrapped in lettuce, egg rolls eaten out of a bowl and from that research and many different nights of testing (which I happily volunteered for) he came up with his own take on an Egg Roll in a Bowl that is Whole 30! Head over to LuvAshland.com and learn how to make a #whole30 compliant Egg Roll in a Bowl.
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@whole30 @whole30recipes @whole30approved #hashimotosdisease #paleo #foodphotography #whole30approved #whole30recipes #recipes #hashimotos #autoimmunedisease #wholefoods #eggroll #yummy #luvashland #paleolifestyle #blogger #eat #glutenfree #williamsonoma #surlatable

Sending you all love this weekend. Have a happy an

Sending you all love this weekend. Have a happy and peaceful Saturday! 🙏🏻
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#luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #christianquotes #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #shaunaniequist #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

Kale is a great source of vitamins; not only is it

Kale is a great source of vitamins; not only is it an antioxidant, it also contains Vitamin C, K, B2, B3, A & E. Finally, it is a great source of fiber, protein and minerals. If you haven’t guessed it yet, I am definitely one of those people who jumped on the Kale train with every other Southern Californian and have been obsessed with it since. That said, below I am sharing on LuvAshland.com an easy go-to recipe to eat Kale in one of my favorite ways to eat Kale, as chips! What is so yummy about this recipe, is dipping it in some Whole 30 or Paleo-approved ranch. Enjoy this recipe! (Link in bio)
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#hashimotosdisease #vegan #vegetarian #vegetarianrecipes #veganrecipes #veganfood #whole30recipes #whole30results #whole30approved #recipes #glutenfree #yum #autoimmunedisease #vegansofig #foodie #foodblogger #blogger #motherhood #hashimotos #love #positive

Focus on your own race! Everyone has critics. Crit

Focus on your own race! Everyone has critics. Critics are put in your life for a reason; they are there to teach you. As much as we want to wallow and overthink and give power to those with ill-intention, we have to learn to say, “Thank you for the lesson” and move forward. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” - Theodore Roosevelt... and to quote one of my favorite authors @brenebrown , “If you are not in the arena also getting your ass kicked, I’m not interested in your feedback.” .
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#luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #brenebrown #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

Today is Monday, so I thought I would bring you a

Today is Monday, so I thought I would bring you a #whole30 approved #meatlessmonday salad recipe. I wanted to share a salad recipe that not only was easy to make but will reinvigorate salads back into your life when you seriously were ready to say SAYONARA SALADS! This salad combines both beets and avocados and if you have never tried them as a combo, you have been missing out! The best combo since Lucy and Desi, if I do say so myself! I promise, after you give this salad a whirl, you will be craving it throughout the rest of your @whole30 ...So, let me introduce you to the Whole 30 Beet & Avocado Salad!
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#hashimotosdisease #vegan #vegetarian #vegetarianrecipes #veganrecipes #veganfood #whole30recipes #whole30results #whole30approved #recipes #glutenfree #yum #autoimmunedisease #vegansofig #foodie #foodblogger #blogger #motherhood #hashimotos #love #positive

This @whole30 recipe is one of my Dad’s recipes

This @whole30 recipe is one of my Dad’s recipes that he prepares for us on the weekends every now and then. I do have to give a shout out to my Dad who, on the weekends, really knocks it out of the park with his recipes. From dairy-free gluten free biscuits and gravy, to his own jambalaya recipe; he really has a talent in the kitchen and we are VERY spoiled on the weekends with his cooking. This specific recipe is one that he makes in bulk so that we can have it not just for a weekend BBQ but also for during the week to be used on salads, breakfast, burgers…really whatever your heart desires. Head over to LuvAshland.com and read all about how to make my Dad’s #Whole30 Chicken Spinach Burgers! .
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#luvashland #whole30recipeshare #whole30approved #whole30compliant #food #foodblogger #motherhood #healthymama #healthymom #hashimotosdisease #hashimotos #autoimmunedisease #foodphotography

Many people live their entire life trying to prove

Many people live their entire life trying to prove their worth. It has even taken me a long time to get out of that cycle of thinking. We need to STOP. Realize that since birth we have always been worthy. We only waste our time trying to prove to anyone else our worth. Working harder to prove to a company our value, earning degrees to get pride from our parents, giving to prove to our friends and family we love them. Do all these things... but do them as you. Do them without any conditions any agreements. You are already worthy. You already have all the things you are working towards. Do things to just fine-tune your heart, your mind and your soul. YOU TODAY are already everything and anything you could ever prove to anyone! Happy Friday!
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#luvashland #oprahwinfrey #brenebrown #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

😋Ranch makes everything better! Your love for R

😋Ranch makes everything better! Your love for Ranch shouldn’t end with your commitment to a lifestyle change or hold you back in making a decision to start the Whole 30 program. With that, I am happy to introduce you to a VERY easy recipe to make a delicious @whole30 compliant ranch that literally takes only 5 minutes. So, all you BASIC Whole 30 Ranch lovers out there, allow me to introduce you to my own recipe of an EASY Whole 30 Ranch made with @primalkitchenfoods #whole30compliant Mayo! Head over to LuvAshland.com and read all about it!
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@whole30recipes @whole30approved #hashimotosdisease #whole30recipes #paleo #primalkitchen #yum #paleofood #ranchlovers #basic #luvashland #foodphotography #whole30approved #whole30results #recipes #foodblogger #motherhood #lifestyle #blogger #recipedeveloper

You just keep running your own race. Let them talk

You just keep running your own race. Let them talk about you, let them judge you, let them say and do whatever... it’s really none of your business. Stay in your lane and let the peanut gallery stay where they belong. .
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#luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #thealchemist #rachelhollis #paulocoelho #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

Are you in the middle of your @whole30 and looking

Are you in the middle of your @whole30 and looking for a delicious Mocktail? Are you missing out on all the exciting drinks and sick of just water, coffee and tea? Well, fret no more! I got you! This delicious Waterloo Mocktail is calling your name! Here at LuvAshland.com we are calling this thirst-quencher the Black Cherry-Berry Limeade and to top it all off this mocktail is also Whole 30 compliant; we even added a little mint to give it a “zing”. It is the perfect treat to share with your entire family. Head over to my blog (link in bio) and read all about it! I hope you enjoy it and when you do try this baby, take a photo and tag us in it! @whole30recipes @whole30approved .
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#whole30 #whole30recipes #whole30results #wholeapproved #waterloo #mocktails #luvashland #foodphotography #yummy #foodie #hashimotos #paleo #sugarfree #autoimmunedisease #limeade #foodblogger #nomnom #whole30lifestyle #paleorecipes #paleodiet

Let me tell you what this quote means to me - to m

Let me tell you what this quote means to me - to me, it means that we are continuously changing, continuously growing, experiencing new things, meeting new people and with that our soul matured and becomes wiser. The soul when I was 18 is not the same soul when I was 25 as it isn’t the same today. Live your life growing and take those experiences and let them continue to teach you. Have a great evening everyone! .
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#luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

Happy National Gluten Free Day! In honor of today,

Happy National Gluten Free Day! In honor of today, head over to LuvAshland.com and learn how to make Whole 30, Gluten Free and Paleo Fried Pickles with a side of @tessemaes Habanero Ranch 😋. (Link in bio) @whole30 @whole30approved @whole30recipes .
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#Whole30 #whole30approved #whole30recipes #whole30alumni #whole30brasil #whole30challenge #whole30compliant #whole30life #whole30homies #whole30breakfast #whole30food #whole30meals #whole30dinner #whole30october #whole30alum #whole30round2 #whole30lunch #whole30journey #friedpickles #whole30mom #whole30april #glutenfreerecipes #nationalglutenfreeday #whole30commitment #paleo #Whole30coach #whole30ish #Whole30groupies #whole30isepic #whole30lifestyle

Happy Monday Everyone! I saw this quote this weeke

Happy Monday Everyone! I saw this quote this weekend and saved it for today. Be present and grateful this week. 🙏🏻❤️
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#luvashland #oprahwinfrey #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #mayaangelou #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

One of the most filling dishes during a @whole30 f

One of the most filling dishes during a @whole30 for us, is a delicious stuffed potato. Whether it’s a regular potato or a sweet one you can never go wrong dressing it up a bit with some chicken, beef or pork, adding a Whole 30-compliant sauce and going to town. This Whole 30 BBQ Pork Stuffed Sweet Potato dish is definitely a dish that you will want to add to your weekly dinners for your family. Head over to LuvAshland.com and learn how to make this #Whole30 Compliant BBQ Pork Stuffed Sweet Potato.
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@whole30recipes @whole30approved #whole30approved #whole30recipes #whole30alumni #whole30janauary #whole30challenge #whole30compliant #whole30life #whole30homies #whole30breakfast #whole30food #whole30meals #whole30dinner #bbq #whole30alum #whole30round2 #whole30lunch #whole30journey #sweetpotato #whole30mom #whole30april #whole30br #whole30alcateia #whole30commitment #luvashland #Whole30coach #whole30ish #Whole30groupies #paleo #whole30lifestyle

Happy Sunday Everyone! Remember that every mistake

Happy Sunday Everyone! Remember that every mistake can either pay a tuition fee or pay a penalty. Learn from all your failures and keep moving forward. .
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#luvashland #brenebrown #supersoulsunday #oprah #msrachelhollis #girlwashyourface #girlstopapologizing #rachelhollis #rachelhollisquotes #girlwashyourfaceletteringchallenge #coaching #lifecoach #mommyblogger #momblog #momblogger #mommyblog #mrsrachelhollis #positivequotes #bossbabe #bossbabequotes #babewiththepower #book #goaldigger #goals #rise #inspiration #motivation #positivequotes #positive #inspirationalquotes

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