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About

Home
Food
Motherhood
Home & Decor
Arts, Crafts & Drafts
Travel
Health & Wellness
About

Home
Food
Motherhood
Home & Decor
Arts, Crafts & Drafts
Travel
Health & Wellness
About

Luv Ashland: Health, Food & Wholehearted Living

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Instagram

In love with @jennymollen book @dictatorlunches and these yummy green spinach muffin recipe from the book!

Best part, I got to make it with my little Dictator! Check out @dictatorlunches for the recipe! #luvashland

luvashland

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In love with @jennymollen book @dictatorlunches and these yummy green spinach muffin recipe from the book! Best part, I got to make it with my little Dictator! Check out @dictatorlunches for the recipe! #luvashland

2 months ago

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1/15

Delicious and Easy Cauliflower Fried Rice Recipe!

Made with my favorite @kettleandfire

For the full recipe visit: LuvAshland.com

Don’t forget you can get a discount on Kettle and Fire using code: LUVASHLAND (see link in bio)

#kfpartner #luvashland

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Delicious and Easy Cauliflower Fried Rice Recipe! Made with my favorite @kettleandfire For the full recipe visit: LuvAshland.com Don’t forget you can get a discount on Kettle and Fire using code: LUVASHLAND (see link in bio) #kfpartner #luvashland

6 months ago

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2/15

Need a good appetizer recipe this weekend? 🤤 Try my Spicy Vegan Sweet Potato Fries! You will not be disappointed! #luvashland

Made with my favorite kitchen gadget from @prepdeck

luvashland

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Need a good appetizer recipe this weekend? 🤤 Try my Spicy Vegan Sweet Potato Fries! You will not be disappointed! #luvashland Made with my favorite kitchen gadget from @prepdeck

6 months ago

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3/15

😋Air Fryer Buffalo Cauliflower Bites!

This recipe is one of my favorites to make. It is super quick and easy and is done in the air fryer!

Recipe is gluten-free, dairy-free, Whole 30, Paleo and Vegetarian!

When I make them for the family, I leave off the sauce and let the kids eat the cauliflower breaded which is equally delicious!

Head over to LuvAshland.com for the full recipe! (Link in bio) #luvashland

luvashland

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😋Air Fryer Buffalo Cauliflower Bites! This recipe is one of my favorites to make. It is super quick and easy and is done in the air fryer! Recipe is gluten-free, dairy-free, Whole 30, Paleo and Vegetarian! When I make them for the family, I leave off the sauce and let the kids eat the cauliflower breaded which is equally delicious! Head over to LuvAshland.com for the full recipe! (Link in bio) #luvashland

8 months ago

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4/15

Enjoy my easy, quick and clean Tomato Soup Recipe! #paleo #whole30

🥣 1 (25oz) jar of @yomamasfoods sauce
🥣 1 (16.9oz) box of chicken @kettleandfire
🥣 1/2 tsp Redmond’s Real Salt
🥣 1/2 tsp crushed red pepper (optional)
🥣 1 tbsp dried basil

Directions: Put all in a pot and cook on medium until heated. Use immersion blender to mix and make creamy! Enjoy!

@clubkettle #kettleandfire #clubkettle

luvashland

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Enjoy my easy, quick and clean Tomato Soup Recipe! #paleo #whole30 🥣 1 (25oz) jar of @yomamasfoods sauce 🥣 1 (16.9oz) box of chicken @kettleandfire 🥣 1/2 tsp Redmond’s Real Salt 🥣 1/2 tsp crushed red pepper (optional) 🥣 1 tbsp dried basil Directions: Put all in a pot and cook on medium until heated. Use immersion blender to mix and make creamy! Enjoy! @clubkettle #kettleandfire #clubkettle

9 months ago

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5/15

Ready for the easiest vegan pesto recipe?

This delicious and quick, dairy free pesto will easily become one of your go-to sauce recipes for your dinners!

The recipe is also #Whole30 and #Paleo

Dairy Free Pesto Ingredients:

- Basil
- Nutritional yeast
- pine nuts
- garlic
- salt
- pepper
- olive oil
- salt
- lemon juice.

Directions:
Combine all ingredients into food processor, blend and enjoy!

Head to LuvAshland.com to view entire recipe! #luvashland

luvashland

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Ready for the easiest vegan pesto recipe? This delicious and quick, dairy free pesto will easily become one of your go-to sauce recipes for your dinners! The recipe is also #Whole30 and #Paleo Dairy Free Pesto Ingredients: - Basil - Nutritional yeast - pine nuts - garlic - salt - pepper - olive oil - salt - lemon juice. Directions: Combine all ingredients into food processor, blend and enjoy! Head to LuvAshland.com to view entire recipe! #luvashland

10 months ago

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6/15

Every since becoming gluten-free I am always on the look out for substitutions for pasta! When I recently discovered @purefit_nutrition edamame noodles I was so excited to try it with one of my recipes!

PureFit’s Edamame Noodles is not just gluten-free, it is also vegan, keto-friendly, high in protein and fiber and SUPER quick and easy to make!

Head to LuvAshland.com (link in bio) to read about my new recipe Vegan Pesto Edamame Noodles made with my dairy-free pesto and @purefit_nutrition edamame noodles! ENJOY!

#LuvAshland #PurefitPasta @AmazonBeanPasta #KetoPasta #ad #sponsored

Want to try the pasta for yourself? Enjoy a buy 1 box of pasta and get 50% off second one discount using code: ASHLAND26OFF!

luvashland

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Every since becoming gluten-free I am always on the look out for substitutions for pasta! When I recently discovered @purefit_nutrition edamame noodles I was so excited to try it with one of my recipes! PureFit’s Edamame Noodles is not just gluten-free, it is also vegan, keto-friendly, high in protein and fiber and SUPER quick and easy to make! Head to LuvAshland.com (link in bio) to read about my new recipe Vegan Pesto Edamame Noodles made with my dairy-free pesto and @purefit_nutrition edamame noodles! ENJOY! #LuvAshland #PurefitPasta @AmazonBeanPasta #KetoPasta #ad #sponsored Want to try the pasta for yourself? Enjoy a buy 1 box of pasta and get 50% off second one discount using code: ASHLAND26OFF!

10 months ago

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7/15

🐣 Easter Centerpiece made with @peepsbrand

🐣Head over to LuvAshland.com and read about this Easter Centerpiece which includes a step-by-step on how to recreate it for your Easter Table this year!

#luvashland #eastercenterpieces

luvashland

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🐣 Easter Centerpiece made with @peepsbrand 🐣Head over to LuvAshland.com and read about this Easter Centerpiece which includes a step-by-step on how to recreate it for your Easter Table this year! #luvashland #eastercenterpieces

10 months ago

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8/15

Rosemary & Garlic Whole 30 Potato Recipe!

I have a delicious, quick and easy paleo and @whole30 potato recipe for you!

Made with @kettleandfire beef bone broth, this savory and delicious side dish will be your new favorite!

Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland

#kfpartner #kfcore4 @clubkettle

Use code LUVASHLAND for 20% off next order of @kettleandfire

luvashland

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Rosemary & Garlic Whole 30 Potato Recipe! I have a delicious, quick and easy paleo and @whole30 potato recipe for you! Made with @kettleandfire beef bone broth, this savory and delicious side dish will be your new favorite! Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland #kfpartner #kfcore4 @clubkettle Use code LUVASHLAND for 20% off next order of @kettleandfire

10 months ago

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9/15

🍴 Pesto Zucchini Noodles

🍴An easy and delicious side dish!

🍴Head on over to LuvAshland.com (in bio) and check out my guide to make this yummy recipe! #luvashland

luvashland

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🍴 Pesto Zucchini Noodles 🍴An easy and delicious side dish! 🍴Head on over to LuvAshland.com (in bio) and check out my guide to make this yummy recipe! #luvashland

11 months ago

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10/15

🥣 Creamy #Whole30 Tomato Soup!

🥣I have a delicious, quick and easy paleo and @whole30 tomato soup recipe for you!

🥣Made with @kettleandfire chicken bone broth, this spicy and creamy tomato soup will be your new favorite!

🥣Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland

#kfpartner #kfcore4 @clubkettle

Use code LUVASHLAND for 20% off next order!

luvashland

•

🥣 Creamy #Whole30 Tomato Soup! 🥣I have a delicious, quick and easy paleo and @whole30 tomato soup recipe for you! 🥣Made with @kettleandfire chicken bone broth, this spicy and creamy tomato soup will be your new favorite! 🥣Head to LuvAshland.com (link in bio or stories) and learn how to make it! #luvashland #kfpartner #kfcore4 @clubkettle Use code LUVASHLAND for 20% off next order!

11 months ago

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11/15

Need a delicious and clean dinner recipe for tonight?

Check out my new recipe (link in bio) chicken pesto zoodles! This recipe is not just yummy… it is also #Whole30 and #paleo! Enjoy! #luvashland

luvashland

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Need a delicious and clean dinner recipe for tonight? Check out my new recipe (link in bio) chicken pesto zoodles! This recipe is not just yummy… it is also #Whole30 and #paleo! Enjoy! #luvashland

11 months ago

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12/15

🖍️We wanted to find an app for our Son’s screen time that was not only FUN and creative, but educational too!

🖍️That is why we were so excited to download Crayola Create & Play by @redgames.co

🖍️Crayola Create and play is a safe place for kids to develop creative confidence and self-expression, and learn creative problem solving.

🖍️Every month there is new content – from fun filled learning to even seasonal activities!

🖍️For less than it costs to take your family to the movies, you can have an entire year of productive play in Create & Play.

🖍️Download the app now on any iOS, Android and Amazon devices, and start your 7-day free trial to play and access all activities! (Link in bio)

Sponsored by @redgames.co #redgamesco

@crayola #sponsoredbyredgamesco #redgamesco #crayolacreateandplay #crayola #ad #RGCOCreators

luvashland

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🖍️We wanted to find an app for our Son’s screen time that was not only FUN and creative, but educational too! 🖍️That is why we were so excited to download Crayola Create & Play by @redgames.co 🖍️Crayola Create and play is a safe place for kids to develop creative confidence and self-expression, and learn creative problem solving. 🖍️Every month there is new content – from fun filled learning to even seasonal activities! 🖍️For less than it costs to take your family to the movies, you can have an entire year of productive play in Create & Play. 🖍️Download the app now on any iOS, Android and Amazon devices, and start your 7-day free trial to play and access all activities! (Link in bio) Sponsored by @redgames.co #redgamesco @crayola #sponsoredbyredgamesco #redgamesco #crayolacreateandplay #crayola #ad #RGCOCreators

11 months ago

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13/15

👩‍🍳 Want to learn how to cook a spaghetti squash in an air fryer?

👩‍🍳 Air Fryer Spaghetti Squash is a lot easier than you think!

👩‍🍳Head to LuvAshland.com (link in bio) and learn how to cook a #spaghettisquash in your #airfryer

#luvashland

luvashland

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👩‍🍳 Want to learn how to cook a spaghetti squash in an air fryer? 👩‍🍳 Air Fryer Spaghetti Squash is a lot easier than you think! 👩‍🍳Head to LuvAshland.com (link in bio) and learn how to cook a #spaghettisquash in your #airfryer #luvashland

11 months ago

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14/15

🏈 Need some #SuperBowl Recipes?

🏈Head over to my stories and check out some #superbowl2022 recipe recommendations! One of them being this delicious Mexican Street Corn Hot Dog Recipe! Enjoy! #luvashland

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🏈 Need some #SuperBowl Recipes? 🏈Head over to my stories and check out some #superbowl2022 recipe recommendations! One of them being this delicious Mexican Street Corn Hot Dog Recipe! Enjoy! #luvashland

12 months ago

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15/15

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