Ashland is a writer that promotes living a wholehearted life through her blog LuvAshland.com. Mom of two residing in Southern California, Ashland focuses her writing and photography around food and living a happy and healthy life from the inside out.

In 2019, she was diagnosed with Hashimoto’s Disease which completely shook her to change her lifestyle, starting with food!

Most of the recipes you will see here on LuvAshland.com will be paleo, Whole 30, gluten-free and/or dairy-free. She also believes in balance and putting your mental health first!

Her professional career includes working for the Walt Disney Company in special events and graduating with her Business Management Degree from Pepperdine University.

Ashland is a self-proclaimed book nerd that loves food, travel, music, anything Disney and most importantly living a wholehearted life!

“How wild it was, to let it be.” – Cheryl Strayed