Whole 30 Chicken with Pesto Zucchini Noodles

 

Zucchini pinterestThis was the first recipe in my “5 Whole 30 Recipes in 5 Days” series. Find the link to the explanation of my series here:

5 Whole 30 Chicken Recipes in 5 Days Series Link

I made it my first because I LOVE pesto and I thought it would get me pumped to do all the other recipes. It did! After I finished this recipe and served it to my husband he stated: “If you can make all your Whole 30 recipes like this one, I could stay on Whole 30 for the rest of my life!” Kind of extreme, but I have to admit my favorite things about cooking for him are his reactions!! Hope you enjoy the first recipe in the series! Let me know if you try it, your thoughts and if you made it your own!

Whole30 books I recommend:

 The Whole30: The 30-Day Guide to Total Health and Food Freedom

The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30

The Whole30 Day by Day: Your Daily Guide to Whole30 Success

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

 

Whole 30 Chicken with Pesto Zucchini Noodles

Pesto Recipe:

  • Ingredients
    • 2 cups of pine nuts
    • 5 cups of basil leaves
    • 1 cup of spinach leaves
    • 2 tsp of minced garlic
    • 1 cup of extra virgin olive oil
    • 1 tsp of pepper to taste
    • ½ tsp of salt to taste (I add a little bit more, because I LOVE salty, but it is up to you)
  • Directions:
    • Toss all ingredients in a blender or food processer and mix. I like my pesto a little thicker, so I don’t mix it too much.
    • What I love about the pesto recipe is that you can really make it your own by adding or taking away what you want or don’t want in the recipe.
    • You can double the recipe and place it in a mason jar and use this sauce for many recipes throughout the week.
    • ENJOY!

Zucchini Noodle Recipes:

  • Ingredients:
    • 5 large zucchinis (OR a bag of zucchini noodles)
    • Ghee (to coat the pan)
    • Salt and pepper to taste
  • Directions:
    • If you have a spiralizer like me, you will need to first make all the zucchini into noodles.
    • Coat a pan with ghee and throw the noodles in. Toss the noodles for 5-10 minutes on medium heat, or until noodles are soft. Salt and pepper to taste.
    • I normally throw the noodles in a glass-baking dish and then toss them with the pesto.

Chicken

  • Ingredients:
    • 4 boneless chicken breasts
    • ½ tbsp of salt
    • ½ tbsp of pepper
    • ½ tbsp of onion powder
    • Ghee
  • Directions:
    • Mix the salt, pepper and onion powder all together and pour on a small plate.
    • Season each chicken breast.
    • Coat a pan with Ghee and place each chicken breast in med heat pan. (If your pan is smaller, like mine, then do two chicken breasts at a time.)
    • Cook chicken 5-7 minutes on each side or until completely cooked.
    • Plate your chicken on top of the pesto zucchini noodles and ENJOY!

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5 Whole 30 Chicken Recipes in 5 Days Series Links:

  • Whole 30 Chicken Soup:
    • Coming Soon!
  • Whole 30 Stir Fry:
    • Coming Soon!
  • Whole 30 BLT Salad:
    • Coming Soon!
  • Whole 30 Chicken and Mediterranean style Cauliflower:
    • Coming Soon!

LuvAshlandSig

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